Modern free standing stand is ideal when room space is limited. Just load the weight tray at rear of platform with either sand bags, cinder blocks or metal weights. All of our stands have height adjustments to custom fit to your own height. Stand includes four 3/4 inch space plates allowing you to adjust height from 5'8 to 5'11". Dummy can be made for taller users. Just email us with your height if you are over 6" tall.modern free stand is available in any of the six dummy colors.